Fasting: a guide to a practice that’s becoming increasingly popular
What the latest research shows, what doctors think, what people who practice fasting say In 2016, Japanese biologist Yoshinori Ohsumi won the Nobel Prize for…
Author: Dr. Parviz
Back pain: how to cope with it by working with your thoughts
Often, unpleasant sensations originate in the psyche. “Pain Reprocessing Therapy” was found to be effective in a recent study. What would you say if you…
5 tips for making physical activity a regular part of your life
From an early age, we have been told that everyone needs sport. Unlike many of the other ideas that society pushes, this one is actually…
Orgasm biohacking: increasing sex pleasure
How to synchronize with a partner and make an orgasm brighter by understanding the body. Developing better sex requires that you understand what influences it.…
Tips for safeguarding your skin against sun damage
Each time we get sunburned, we swear off sunbathing and going outside without sunscreen. But then the cold weather arrives, the sun becomes scarce, and…
Nail fungus: how to get rid of it
This disease is officially known as onychomycosis – a fungal infection of the nail. In 60-70% of cases, it is caused by dermatophyte fungi, less…