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Age-related changes not only impact women’s health, but also alter their appearance. The drooping of the corners of the mouth is one of the first signs of skin aging. This leads to a tired and sad appearance of the face. Although natural aging processes cannot be stopped, it is essential to make an effort to slow them down. Keep reading to understand why the corners of the mouth droop with age and how to delay this occurrence.
Why the corners of the mouth droop
Natural aging processes, which commence after the age of 30, cause a decline in skin moisture retention and elasticity. The lack of collagen, a protein that provides skin strength, triggers the formation of wrinkles and a deterioration of facial contour. Additionally, the following factors expedite skin aging and the drooping of the corners of the mouth:
- Trauma to the head and face that affects soft tissues
- Exposure to poor ecological conditions and polluted air
- Bad habits such as smoking and excessive alcohol consumption
- Overconsumption of fast food, fatty and salty foods
- Lack of sleep, irregular daily routine
- Poor posture
- Tensing the chin
- Dehydration
Moreover, constant stress and the habit of suppressing negative emotions can also lead to the development of mimic wrinkles, which over time transform into deep wrinkles.
How to tighten the corners of the mouth at home
Applying makeup correctly is one of the easiest ways to achieve the desired lip shape. Makeup artists suggest using a dark lip pencil to outline the upper lip, ensuring the drawn line is just below the edges of the lip. You can discover various techniques for creating stunning lip makeup looks here.
However, if your aim is to address the problem rather than conceal it, you must learn facebuilding, adapt your lifestyle, avoid slouching, and perform specific exercises for your lips regularly. Here are some of the most straightforward and effective exercises you can try.
Exercise to relax the muscles
As this exercise focuses on working with the muscle that pulls down the corners of the mouth, it can help eliminate visible imperfections.
Begin by placing your middle fingers under the corners of your mouth at the most taut point. Then, using circular movements, massage the area while attempting to maintain the tension. Repeat the exercise for approximately one minute.
“Stretch” Massage
Grasp the middle of your upper lip with the thumb and index finger of your left hand, placing the thumb inside your mouth and the index finger outside on top. Repeat the same action using the fingers of your right hand.
During the massage, hold the tissue of your upper lip with your left hand while using your right hand to stretch it towards the corners. Repeat this stretching technique on both sides of the upper lip before moving on to the lower lip.
Exercise “Figure Eight”
Performing this exercise can aid in lifting the drooping corners of your lips, easing their tension and reducing an angry expression.
Begin by forming a circular shape with your mouth and repeatedly uttering the letter “O.” Afterward, position the tips of your index fingers on the corners of your lips. Apply pressure outwards with your fingers to push the corners of your lips and maintain this position for five seconds while resisting the movement.
Massage with Warm-Up
To perform this massage technique, start with a warm-up phase. Visualize applying lip balm and utilize your fingers to spread it across the surface of your lips. Repeat this motion roughly 20 times to stimulate blood flow.
After the warm-up, hold the contour line of your lips from the top and bottom and rub them with your fingers while gradually moving towards your ear’s center. Follow the same procedure on the area below your chin, but this time, direct your fingers towards your earlobe.
For better results, it is advisable to perform this exercise in front of a mirror. Additionally, make sure to clean your hands thoroughly and wash your facial skin before the procedure.
Massage to Improve Tissue Elasticity Around the Mouth
Apply gentle pressure to the surface of your facial skin using your palms. Attempt to smile while resisting the pressure. Next, pull your lips back and press them against your teeth to activate the muscles.
To maximize the massage’s impact, once you finish, open your mouth slightly and tighten your lips while trying to smile. Continue this motion until you feel a slight burning sensation generated by the muscular tension.
Exercise “The Straw”
Create an oval shape with your mouth and maintain the position for a few seconds. Next, shape your lips into a straw and seal them tightly. Inhale through your nose and exhale through your mouth.
Once again, mold your mouth into a straw shape, and use your palm to support your chin, keeping it from moving. Begin to open and close your lips while resisting the pressure.
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